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One week Italian Cooking, Fitness and Yoga

One week Italian Cooking, Fitness and Yoga at Torre del Tartufo

Learn to cook authentic Italian dishes, having fun and making friends for life, all while staying in Torre del Tartufo with the added bonus of improving your posture, stability through exercises and yoga.   

At the Italian cookery course at Torre del Tartufo we are now offering for selected weeks in August a combination of Italian cooking lessons with optional extra morning sessions offering a fitness program to improve posture and stability plus Yoga and meditation.  This does not cost extra and is not compulsory, you can decide at the villa if you want to join all or some or none of the sessions.

During your one week Italian cooking vacation you will have Italian cooking lessons with chef Franco Palandra on 4 of the afternoons and fitness and yoga on 3 of the mornings with professional Fitness and Yoga trainer, Barbara Tramonti.

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Morning Fitness and Yoga

The morning fitness and yoga sessions start at 10:00 and last till about 12:00, so you arrive at lunch feeling supple and relaxed.   The exercises will take place in the garden in the shade and as the villa is at an altitude of 550meters even in August this will be very comfortable.  All you need to bring is yoga leggings or shorts and a tshirt!

Afternoon Italian cooking classes

The cooking lessons start at 15:00 and take four hours and then you have one hour to relax and freshen up for dinner.You will dine on your creations accompanied by delicious wines to compliment the dishes. We introduce you each evening to different red and white wines from different regions of Italy.  

The fitness and yoga sessions are a free optional extra in August and if you prefer not to participate or want to go sightseeing on your own you are of course free to do so.  

If you choose the three day Italian Cooking, Fitness and Yoga at Torre del Tartufo, you only have one session on the second day.

You enough time to relax and enjoy the surroundings or to do some sightseeing in the area. A full-day culinary excursion is included for everyone. – See itinerary for the One week Italian Cooking, Fitness and Yoga at Torre del Tartufo for full details.